Flax Seeds

Flax Seed is rich in fiber, omega 3 fatty acids and lignans they improve ones digestive health , heart health , cholesterol management, reduce inflammation and malignant growths, supports bone health and hormonal balance. Can be taken as an additive to your morning cereal, fruit salad/shake or porridge... Also can be useful to skincare and haircare as a detangler on most hair textures and a glowing and radiance boost to skincare routines. Package 250g ksh