TRX Suspension Training Bands P3-3

Suspension workout belts / bands are all you need to have a gym anywhere. Simply mount the set on a door, tree or any other attachment point. Independent research has shown that bodyweight training provides muscular and cardiovascular benefits that can have a huge impact on overall health. You can safely perform hundreds of functional exercises to improve endurance, strength, flexibility and balance. You will also strengthen the muscles responsible for stability, the muscles of the body. This will make you more physically fit and reduce the risk of injury. They are made of high strength nylon. The height can be adjusted by means of metal clamps, they have an anchor point at one end, and handles, as well as armrests at the other end. Ergonomically shaped handles provide better grip and reduce the risk of hands slipping during exercise.