Slam Ball /Medicine Ball

Slam balls (also known as dead balls or no-bounce medicine balls). Features: These specific slam balls have a textured, grooved surface for improved grip and are designed to be sand-filled for a "dead bounce," meaning they won't bounce back after being slammed. Weights: The set includes various weights, as indicated by the labels: 6kg, 8kg, 10kg, 12kg, 15kg, and 20kg. Usage: They are commonly used for exercises like slams, squats, lunges, and core workouts, and are popular in CrossFit, HIIT, and functional fitness routines.