Safe Squat Bar

The Safety Squat Bar is a safer option for intense squat progressions or maximum load lifts. The positioning minimizes shear forces on the lower back and also allows for improved range of motion through the hips, knees, and ankles. Chrome Bar Padded shoulder and neck with built in handgrips for comfort Approximate Length 220cm Approximate Weight 20kg Wide enough to fit on most racks 600lb rated The Safety Squat Bar isn’t just for squats, you can also do: Back Squat Front Squat Zercher Squat Good Morning Seated Good Morning Single-Leg Good Morning Front Lunge Back Lunge Split Squats Step-ups Hip Thrusts Overhead Press Triceps Press Calf Raises