Rule 1 BCAA 30 Servings

R1 BCAAs: Intra-Workout Critical Leucine, isoleucine, and valine are involved in supporting protein synthesis, preservation of lean mass, and muscle energetics and endurance Available in a variety of fruit flavors that can be added to protein shakes or pre-, intra-, or post-workout formulas, BCAAs provide leucine, isoleucine, and valine to help support muscle recovery. -5g micronized BCAAs -2:1:1 ratio of leucine to isoleucine and valine HOW TO USE IT Anytime BCAAs is best taken in the morning, during or after workouts, and/or at bedtime. Mixing Directions Mix one (1) scoop with 8-12 oz. of cold water and consume before, during, or after training. Alternate Suggested Use Add a scoop to almost any workout supplement, juice, or protein shake