Punch Mitt or Boxing Mitt (Pair)

Purpose: They are padded targets worn by a coach or training partner to help fighters practice punch accuracy, speed, combinations, and timing. Design: Focus mitts are typically curved to absorb impact and provide a comfortable grip for the holder. Features: They often include features like multi-layered foam padding for impact protection and straps (e.g., rip-tab or fastener straps) to secure them to the hand. Benefits: They offer a dynamic training experience, simulating an opponent more effectively than a heavy bag, and are crucial for developing hand-eye coordination and reflexes.