Let Your Mind Run Book by Deena Kastor

- We Sell and Deliver New Books all over kenya and beyond - Book Title: Let your mind run Book by Deena Kastor - Contact/DM/Whatsapp to confirm availability of this book in stock. - We are very pleased to serve you. - Book Summary: Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient