Lemon Balm Herb Seedlings - 10 Plants

What Is Lemon Balm Good For? This herb may calm anxiety, reduce bloating, help you sleep and boost your mood. Lemon balm is known for its soothing benefits for the brain and body, and has antiviral and anti-inflammatory properties. Its possible health benefits include: 1. Aids digestion 2. Boosts brain function 3. Calms anxiety 4. Helps with depression 5. Heals cold sores 6. Improves sleep