Beef Tallow

Every time you cook with tallow, you’re adding nutrients to your diet, and you’re also making fat-soluble vitamins like A, D, E, and K easier to absorb. You’re supplying your body with choline, Conjugated Linoleic Acid (CLA), hefty amounts of monounsaturated fats (the same extra virgin olive oil is heralded for), and beneficial saturated fat.