Anti Ageing Supplements

Omega-3 Fatty Acids (EPA & DHA): Reduces chronic inflammation, maintains cell membrane integrity, and supports heart and brain health as you age. Vitamin D3 + K2: Critical for bone density, immune regulation, and cell health. Pairing it with K2 ensures calcium is directed to bones rather than arterial walls. Creatine Monohydrate: Beyond muscle retention, creatine supports brain bioenergetics and cognitive speed in older adults. Coenzyme Q10 (CoQ10 / Ubiquinol): A vital antioxidant that powers cellular mitochondria. Natural production drops sharply after age 40. 2. Cellular Longevity Compounds These supplements directly target the hallmarks of biological aging, such as declining NAD+ levels, mitochondrial dysfunction, and impaired cellular cleanup. ​Hyaluronic Acid Oral intake increases skin moisture retention and lubrication in joints.