Ankle Weight 1 Kg – Fitness Rehab Accessory

1 kg ankle weight designed to boost strength training, conditioning, and rehabilitation exercises. Adjustable, padded strap ensures a secure and comfortable fit around the ankle for stability during movement. Perfect for physiotherapy, sports training, home workouts, and gait training. Adds effective resistance to walking, leg lifts, knee raises, and balance routines — helping improve muscle tone, endurance, and mobility.