6 Mm Yoga Mat

Thickness: These mats are widely available in several thicknesses, including 8 mm, 10 mm, and 12 mm, providing varying levels of cushioning for joints.Design: They often feature a textured, "wavy" underside to prevent the mat from sliding on floors.Portability: Many models are lightweight (approximately 2 lbs) and may come with a carry bag for transport to fitness clubs or studios.