11th in One Resistance Bands Work Outs

Diverse training options: 11pcs fitness bands set consists of 5 resistance tube bands, 2 cushioned , 1 door anchor, 2 ankle straps, 1 carry bags. you’ll never miss any chance to challenge various training difficulties for strength building and muscle toning. adjustable resistance levels: each band is different in colors and resistance levels: yellow - 10lbs, green- 15lbs, red - 20lbs, blue- 25lbs, black - 30lbs, with total resistance weight of 100lbs. you can adjust the tension intensity to achieve personal goals by applying a single band or combining multiple bands, perfect for beginners or professionals, men, women, teen or children. superb workout experience: made of highest quality natural latex and thread count nylon, the bands are snap-resistant and capable of maintaining the maximum resistance levels even after repeated stretch